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 Location:  Home » Books » General AAS » The Art of Learning: An Inner Journey to Optimal PerformanceJanuary 7, 2009  
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The Art of Learning: An Inner Journey to Optimal Performance
The Art of Learning: An Inner Journey to Optimal Performance
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List Price: $15.00
Buy New: $8.44
You Save: $6.56 (44%)
Buy New/Used from $6.98

Avg. Customer Rating: 4.5 out of 5 stars(based on 62 reviews)
Sales Rank: 24921
Category: Book

Author: Josh Waitzkin
Publisher: Free Press
Studio: Free Press
Manufacturer: Free Press
Label: Free Press
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Number Of Items: 1
Pages: 288
Shipping Weight (lbs): 0.6
Dimensions (in): 12.4 x 8 x 1.4

ISBN: 0743277465
Dewey Decimal Number: 153
EAN: 9780743277464
ASIN: 0743277465

Publication Date: May 20, 2008
Availability: Usually ships in 1-2 business days

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Editorial Reviews:

Product Description
Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father's book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the pinnacle of two disciplines that on the surface seem so different? "I've come to realize that what I am best at is not Tai Chi, and it is not chess," he says. "What I am best at is the art of learning."

In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top -- twice.

With a narrative that combines heart-stopping martial arts wars and tense chess face-offs with life lessons that speak to all of us, The Art of Learning takes readers through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process. Rather than focusing on climactic wins, Waitzkin reveals the inner workings of his everyday method, from systematically triggering intuitive breakthroughs, to honing techniques into states of remarkable potency, to mastering the art of performance psychology.

Through his own example, Waitzkin explains how to embrace defeat and make mistakes work for you. Does your opponent make you angry? Waitzkin describes how to channel emotions into creative fuel. As he explains it, obstacles are not obstacles but challenges to overcome, to spur the growth process by turning weaknesses into strengths. He illustrates the exact routines that he has used in all of his competitions, whether mental or physical, so that you too can achieve your peak performance zone in any competitive or professional circumstance.

In stories ranging from his early years taking on chess hustlers as a seven year old in New York City's Washington Square Park, to dealing with the pressures of having a film made about his life, to International Chess Championships in India, Hungary, and Brazil, to gripping battles against powerhouse fighters in Taiwan in the Push Hands World Championships, The Art of Learning encapsulates an extraordinary competitor's life lessons in a page-turning narrative.


Customer Reviews:   Read 57 more reviews...

5 out of 5 stars A nice surprise   December 7, 2008
Put away any pre-conceived notions if you think you know anything about Josh Waitzkin.

This book is truly from within; gives the reader a refreshing look into the mind of a master of learning. There are tidbits about teachers and styles of teaching that really caught my attention. But more so, there were details about students who have the ability to- but don't- take advantage of the fantastic teachers we have in our lives.

When the author begins speaking about Push Hands, he speaks to a kind of discipline very few of us have, but should strive for. In a world filled with references to ADD, we can take Josh's life experiences and acknowledge that although he may be an anomaly of sorts, each of us can do more to recognize subtle learning opportunities and seize them without breaking concentration.



5 out of 5 stars top read   October 6, 2008
The Art of Learning. The title is presumptuous and not a good fit for the content of the book.
Whatever your endeavor, if you are of a like mind, you will benefit from reading this book. Truth is, even if you don't benefit, it's a very engaging and interesting read. To the right people I always say: "You'll love it!!" I don't recommend it at all to the others. I've given away several copies, including my own and I expect to give away many more.



4 out of 5 stars Terrific guide to hi performance-achievement   September 30, 2008
The author was the subject of the book/movie Searching for Booby Fisher. Not only is he a National Chess champion, he is also a martial arts champion. He has a very good read on what it takes to get to the ultimate levels of achievement in pretty well everything. I found tremendous insight in this book, and a heightened appreciation for the dedication to detail and performance needed at these levels. I really enjoyed his discussion on "chunking' information and "carved neural pathways" as tools that we all use to become better and better at everything we do. He also gives a very clear description on the stress and recovery model used in high performance training. As ever, I appreciate an easy to read book that lays it out so clearly that even a thick headed Swede like my self can make sense of it all. I appreciate the line, " You need to know what good feels like in order to achieve it again and again." We call that Knowing what the grass looks like when it is cut."


5 out of 5 stars A Master of "Mastery Learning"   September 20, 2008
  1 out of 1 found this review helpful

In the subtitle of "The Art of Learning," Josh Waitzkin aptly describes his book as "An Inner Journey to Optimal Performance." It is about his own life's learning processes developed during the mastery of two disciplines. One is intellectual: chess. The other is physical: the martial arts form of Tai Chi Chuan. In the writing of the book, he demonstrates that he is an expert in the process known as "mastery learning" as well as a highly accomplished storyteller and teacher. You'll notice I've emphasized the word "mastery." That is because I want to be very clear. The book is not about accelerated learning or quick tricks for memorization. It won't help you cram for an exam and get an easy "A." It is about learning how to learn. About learning at a depth that the learning becomes a part of you. About developing enduring knowledge, skills or expertise. And about using that learning to perform at high levels.

If you want to know how to learn simply anything -- any subject, any skill, this is the book. It reads like a novel and teaches as if it were wired into your brain. It contains the most accessible description of the process of learning from experience I've ever seen, including the need for awareness, intention, attention, noticing details, analyzing, testing assumptions, planning new responses, testing behavior, honing, refining and practice, practice, practice. (Considering that I used to teach Psychology of Learning at the graduate level, I've seen quite a few descriptions of the learning process.)

And like a good novelist would, Waitzkin doesn't just tell -- he shows. You can bet someone has the "know-how" if he also has the "show-how." Moreover, he adds something you would rarely see in a textbook on learning processes: he uses the context of real life and actual experience to show the connection between learning and emotion, how to avoid its pitfalls and how to use it to your advantage. It is a very practical and usable book.

Please note, however, that although I stress how well he weaves his teachings into a story so that you learn them implicitly, he also has a great deal of quite explicit explanation. You don't have to guess what he means. The book could be used as a textbook. It is just more entertaining than a usual textbook.

"The Art of Learning" belongs on the bookshelves of anyone who wants to learn well and deeply, but most certainly it belongs on the bookshelves of psychologists, educators, trainers, coaches, students and all others who study "learning how to learn," right alongside of Mihaly Csikszentmihalyi's various books on "flow" and George Leonard's "Mastery."



5 out of 5 stars An Excellent Role Model for Success   August 27, 2008
Josh Waitzkin is absolutely incredible. He has done so much at such a young age. My wife (Jane) and my two children (Cranny and Keet) went to the 25th anniversary conference of SENG (Supporting Emotional Needs of the Gifted)([...]) . Josh spoke at this conference about how he has achieved the success he has achieved in both chess and martial arts. It was clear that his intellectual abilities are exceptional and he is capable of learning to skills quite quickly. The one thing I learned more than anything is that when one learns a new skill, it is important to take a part of that skill and master it. Once the part of the skill is mastered, the rest of the skill becomes that much easier to master. Many of us when we are learning new skills try to do too much at one time. This one piece of advice has helped me immensely. It has also helped me give advice to others including my children and clients. Josh's book outlines his journey towards the mastery of his passions. It is quite an amazing read and will be an inspiration to us all. I highly recommend telling Josh's story to your children or to the children you work with.

Steven E. Curtis, Ph.D.
Understanding Your Child's Puzzling Behavior: A Guide for Parents of Children with Behavioral, Social, and Learning Challenges


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